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What Causes Women to Grow Facial Hair

Causes of Excessive Hair Growth in Females?

Physical Fitness ByAdmin 8 min read

Androgen is a sex hormone which helps to start puberty, body development and reproductive health. Androgen hormone is basically a male hormone, but very little amount is produced in females. If their level increase in females, it caused different conditions in them. Facial hair growth is one of the results of high level of androgen in females. Facial hair growth is a common condition in females; therefore, they used different tactics to get rid of them. Let’s talk about how to get rid of your facial hair. If you are female the medical term

Best Homemade remedy for Sore Throat and Cough

Sore Throat Remedy at Home

Homemade Recipes ByAdmin 7 min read

Sore throat infection is the infection of throat caused by different types of viruses or bacteria. In the symptoms of sore throat, there include sneezing, watery eyes, runny nose, cough and painful swallowing. People used different medicines for this infection. But these medicines sometimes have side effects. Therefore, today we are going to talk about the best homemade syrup for cough and sore throat which has natural ingredients and do not have any side effect. This article is on one of the best remedies about coughing and a sore throat.

How to Stop Heart Attack

How to Stop Heart Attack

Uncategorized ByAdmin 8 min read

Heart attack is the condition in which blood supply to heart become low due to arteries blockage. Due to low blood supply heart area become hypoxic. Most of the people prevent themselves after timely understanding the signs of heart attack. But the question is “How to stop heart attack”? What would you do? Well, the very first thing we are going to discuss is to check with your doctor before implementing what we are discussing in this article. This is not meant to replace your medical care or your medication.

How to Have Younger Look Than Original Age

How to Get Good Looking Skin

Physical Fitness ByAdmin 7 min read

Everyone wants a younger look. For younger look, people used different tactics which are mostly based on nutrition and supplements. Our major focus should be on healthy diet than supplements because intake of supplements for a long period could be harmful in future. In this article we’re going to talk about how to look at least 10 years younger from your original age. It’s just very basic common sense because if you think about it and if you want really youthful skin, you should consider first that “what does skin in man have”? Fat or protein? Is it made out of unsaturated fats? No, it’s made out of saturated fats. So, take a wild guess what you should be eating more?

3 Fat burning foods for weight loss and their recipe

Best Homemade Tips for Weight Loss

Physical Fitness ByAdmin 7 min read

Weight loss seems to be the big ticket today. So, many people try different weight loss exercises. Best exercises to lose weight are cycling, swimming, Yoga, weight training and many more. Poor diet, refined and processed foods put a burden on our pancreas. It causes our insulin to spike as well as our glucose eventually develop insulin resistance.
But the problem with too much insulin is that we store too much fat and that fat that we’re storing is visceral fat, the key thing.

What Happens to Your Body When You Stop Eating Sugar

Benefits of Skipping Sugar from your Diet

Healthy Foods ByAdmin 7 min read

Most of the people have confusions that “how much sugar a day” they should take. Because sugar is considered as a strong factor to gain weight. Therefore, people are more conscious about their sugar intake. But the question is what would actually happen to your body if you really gave up sugar, for two weeks? Because cutting out sugar from diet is not much easy. Let’s take a look at that:

10 Ways for Best Daily Routine for Healthy Life

Best Daily Routine for Healthy Life

Daily Routine ByAdmin 9 min read

Living a healthier life comes not from doing one big drastic change but from doing multiple little things that your kind of build-up and that leads to just being having a healthier lifestyle in general. So, in this article, we’re going to discuss about 10 things for daily healthy routine. I recommend that you do every day for optimal health and wellness. I really suggest you that at least try to stick to one for a couple of weeks until…

7 Ways to Know You Have Vitamin C Deficiency

Symptoms of Vitamin C Deficiency

Diseases ByAdmin 8 min read

Vitamin C is good for your health because it is required for the important functions in the body. The amount of daily recommended vitamin C for men is 90mg and for women is 75mg per day. Therefore, low vitamin C level can impose serious impacts to health. There are roughly about seven ways to know if you are low in vitamin c, but I first want to cover some confusions about vitamin c.

What Are Processed Foods Why Are Processed Foods Bad For Your health

Effects of Processed Foods on our Health

Processed Foods ByAdmin 12 min read

So, you’ve probably heard that it’s best to reduce your intake of processed food as much as possible and increase your intake of whole foods for optimal health. That’s what a lot of people recommend and that’s what I recommend as well. But in reality, what are processed foods and are processed foods really bad? Are all processed foods equal? So, first of all what are processed foods?

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